Free Consultation

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Pick a time that works — real openings below. No credit card, no pressure. We'll ask for your details after you choose.

Justine Sanidad, founder of Well Prepped Life

Justine Sanidad

Personal Chef · Senior Meal Delivery · Bay Area

15-minute free call, no credit card requiredWe'll ask about your situation and goalsYou'll leave with clarity on next steps, whether or not we work togetherAppointments available within days

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Live openings

15 minute call · times in Pacific (PT) · phone or video

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Love your first week or we re-cook it free.

Don't see a time that works?

Skip the calendar — leave your number and Justine calls you back, usually the same day.

Best time to reach you

No card, no obligation. We call once — if it's not a fit, that's the end of it. Or call us now at (415) 971-3464.

Prefer to call? (415) 971-3464

Who Is This Consultation For?

Our free consultation is designed for anyone who wants better nutrition and more independence at home.

Seniors

who want to maintain independence and eat well at home

Disabled adults

looking for adaptive meal solutions that fit their needs

Family caregivers

who want nutritious meals handled so they can focus on quality time

Long-distance caregivers

who need peace of mind knowing a loved one is eating well

What Happens During Your 15-Minute Consultation

Think of it as a friendly, no-pressure conversation. We ask questions to understand your unique situation so we can recommend the best path forward.

  • Dietary needs and health conditions
  • Food preferences and cultural considerations
  • Weekly delivery day and drop-off details
  • Family situation and scheduling
  • Goals for nutrition and independence

Can family members join?

Absolutely, and we encourage it. Having a spouse, adult child, or caregiver on the call helps us get the full picture and ensures everyone is on the same page.

Long-distance caregiver? No problem. Family members can join by video call from anywhere. Many of our clients have children coordinating care from out of state.

What Happens After the Consultation

If we are a good fit, here is what to expect next.

1

Custom Menu Design

We design a personalized weekly menu based on your dietary needs, health conditions, and food preferences. Every dish is tailored to you.

2

First Delivery

We schedule your first weekly delivery, usually within a week. We handle the grocery shopping, cooking, and delivery — fresh from our kitchen to your door.

Serving the San Francisco Bay Area

We deliver fresh, chef-cooked meals throughout the greater Bay Area, including:

Mountain ViewPalo AltoLos AltosAthertonMenlo ParkSunnyvaleCupertinoSanta ClaraSaratogaLos GatosCampbellSan JoseRedwood CitySan MateoBurlingameWalnut CreekSan FranciscoOaklandFremontMarin County+ surrounding areas

Frequently Asked Questions

How much does the consultation cost?

The initial 15 minute call is completely free. No credit card, no obligation. We want to make sure we are a good fit before you commit to anything.

What if I have multiple dietary restrictions?

That is exactly what we are here for. Whether it is low-sodium, diabetic-friendly, texture-modified, or a combination of needs, we design every menu around your specific requirements. The more we know, the better we can help.

How quickly can we start after the consultation?

Most clients receive their first delivery within one week of the consultation. We move quickly because we know good nutrition cannot wait.

Do you bring the ingredients?

Yes. We handle grocery shopping as part of our service so you do not have to worry about a thing. We source fresh, quality ingredients based on your custom menu.

Can I cancel or reschedule?

Absolutely. Life happens. You can cancel or reschedule your consultation at any time with no penalty. Just give us a heads up so we can offer the slot to someone else.

Does Medicare cover personal chef meal delivery?

No. Medicare does not cover personal chef meal delivery services. However, most families who hire us spend less per month than a single day in a skilled nursing facility — which Medicare also has strict limits on. We can walk you through the actual cost comparison on your first call.

I live out of state — can I still set this up for my parent?

Yes, and we do this regularly. Family members can join the consultation call by video from anywhere. We handle all coordination directly with your parent or their local caregiver. Many of our clients have adult children coordinating from Seattle, New York, or elsewhere.

Ready to Get Started?

Book your free 15 minute call today. No obligation, no pressure — just a conversation about how we can help.

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