The Service Menu

Currently serving San Francisco, Oakland, San Jose, Berkeley, and surrounding areas. Contact us if you're unsure whether we serve your area — we're always happy to discuss options.

Absolutely. We work with all dietary needs including diabetic, low-sodium, heart-healthy, vegetarian, vegan, gluten-free, and more. Your health needs drive every menu and lesson we design.

Weekly meal prep is $180–$200 per week for 8 fresh, portioned meals — that covers planning, shopping, cooking, portioning, and cleanup, with groceries passed through at cost (itemized, no markup). That works out to roughly $25 a meal. Lessons, consulting, and kitchen-setup services are quoted on your free call, because they depend on your situation — no surprises either way.

Yes. We have experience with diabetes, Parkinson's, stroke recovery, arthritis, COPD, kidney disease, and various mobility conditions. We're not medical professionals, but we work closely with your care team to make sure everything we do supports your health plan.

That depends on the service. Cooking sessions are typically weekly or bi-weekly. Meal prep is weekly or bi-weekly. Kitchen optimization is usually a one-time engagement with optional follow-up check-ins.

Yes — in fact, most of our clients are adult children booking for aging parents. We're happy to coordinate with family members and include them in sessions if desired.

Yes. We carry full liability insurance and hold a current ServSafe Food Handler certification. You can ask to see documentation at any time.

Home care agencies provide general assistance with daily tasks. We are specialized specifically in kitchen confidence, adaptive cooking, and nutrition — a focused, expert service that home care agencies typically don't offer. Think of us as the specialist, not the generalist.

We typically have availability within the week. Book a free consultation and we'll discuss timing on the call. Most clients have their first session scheduled within 7–10 days of their initial consultation.

Yes. The 15-minute consultation is completely free, no-obligation, and no credit card required. You'll walk away with useful insights about your kitchen setup and nutritional needs regardless of whether we work together.