For Care Professionals

Partner With Well Prepped Life

Justine Sanidad is a personal chef in Mountain View who cooks fresh meals from scratch and delivers them across the Peninsula and South Bay. She cooks to the dietary needs a client already has, including lower sodium, lower sugar, softer textures, and gluten free. When one of your clients needs reliable, home delivered meals, we are an easy referral you can trust.

Referral Information

Who We Help

We cook for seniors and disabled adults whose meals need to follow specific dietary needs and preferences, and for the families and caregivers who look after them. Every meal is cooked by hand each week in small batches, not pulled from frozen mass production. Common situations we support:

Lower sodium cooking
Lower sugar cooking
Softer textures for chewing or swallowing difficulty
Gluten free cooking
Cooking in line with a diet plan a clinician has already written
Caregiver-managed households where the family needs the meal burden lifted
Post-hospital recovery periods when cooking is difficult
Two people in one household with different needs

Justine plans each menu around the individual client, so two people in the same household with different needs can both be covered. You can read more about our approach on the services page.

What We Are, and What We Are Not

Every meal is cooked and delivered by Justine Sanidad, a ServSafe certified personal chef working out of her own kitchen in Mountain View. There is no rotating staff and no call center. The person your client talks to is the person who cooks the food.

What we do

Cook fresh meals from scratch each week, never frozen trays or meal kits
Cook in line with a diet plan a clinician has already written
Adjust for lower sodium, lower sugar, softer textures, and gluten free
Shop for groceries, portion, label, and deliver to the home
Work directly with the family or the caregiver managing the household

What we are not

We are not a clinical or medical nutrition service
Justine is not a registered dietitian and does not write or interpret diet prescriptions
We do not bill Medicare, Medi-Cal, or private insurance. Service is private pay
We do not provide personal care, nursing, or medication support
We do not pay or accept referral fees of any kind

If a physician, dietitian, or speech language pathologist has already set the parameters, send them along and Justine will cook to them. That division of labor is deliberate, and it is why we are a clean referral to make.

How Referrals Work

There is no paperwork, no portal, and no contract on your end. Three simple steps:

Share our site or phone number with the family. Point them to wellpreppedlife.com or (415) 971-3464.
They book a free 15 minute call. The family can book online or simply call. No obligation, just a conversation about what would help.
Justine plans the menu around the diet and delivers weekly. Meals arrive portioned, labeled, and ready to reheat, so the client and their caregivers always know what is in the fridge for your family’s week ahead.

One-Page Capability Statement

Case management and social services teams usually want one page they can keep on file. Ours answers the questions that come up first: who we serve, what we cook, what we do not do, food safety, service area, delivery days, price, and how fast we can start after a discharge.

Read the capability statement Download the PDF

List Us on Your Resources Page

If your organization keeps a resources or partners page for families, you are welcome to include us. Here is a short blurb you can copy and paste as is:

Well Prepped Life is a personal chef service in Mountain View delivering fresh, diet-appropriate meals to seniors across the Peninsula and South Bay. https://wellpreppedlife.com

Feel free to shorten or reword it to match your page. If you would like a logo, a longer description, or anything else for your listing, email hello@wellpreppedlife.com and we will send it over the same day.

Service Area

We cook in Mountain View and deliver across the Peninsula and South Bay, including Mountain View, Palo Alto, Los Altos, Menlo Park, Sunnyvale, Cupertino, Santa Clara, San Jose, Redwood City, San Mateo, Burlingame, and surrounding Peninsula and South Bay cities. If a client lives just outside these areas, reach out anyway and we will let you know right away whether we can serve them. Full details are on our service areas page.