For Care Professionals

Partner With Well Prepped Life

Justine Sanidad is a personal chef in Mountain View who cooks fresh meals from scratch for seniors on medical diets and delivers across the Peninsula and South Bay. When one of your clients needs reliable, diet-appropriate meals at home, we are an easy referral you can trust.

Referral Information

Who We Help

We cook for seniors whose meals need to follow a medical or therapeutic diet, and for the families and caregivers who look after them. Every meal is cooked by hand each week in small batches, not pulled from frozen mass production. Common situations we support:

  • Low-sodium and heart-healthy diets
  • Diabetic-friendly meal plans
  • Soft and mechanical diets for chewing or swallowing challenges
  • Kidney-friendly cooking coordinated with provider guidance
  • Caregiver-managed households where the family needs the meal burden lifted
  • Post-hospital recovery periods when cooking is difficult

Justine plans each menu around the individual client, so two people in the same household with different needs can both be covered. You can read more about our approach on the services page.

How Referrals Work

There is no paperwork, no portal, and no contract on your end. Three simple steps:

  1. Share our site or phone number with the family. Point them to wellpreppedlife.com or (415) 971-3464.
  2. They book a free 15 minute call. The family can book online or simply call. No obligation, just a conversation about what would help.
  3. Justine plans the menu around the diet and delivers weekly. Meals arrive portioned, labeled, and ready to reheat, so the client and their caregivers always know what is in the fridge for your family’s week ahead.

List Us on Your Resources Page

If your organization keeps a resources or partners page for families, you are welcome to include us. Here is a short blurb you can copy and paste as is:

Well Prepped Life is a personal chef service in Mountain View delivering fresh, diet-appropriate meals to seniors across the Peninsula and South Bay. https://wellpreppedlife.com

Feel free to shorten or reword it to match your page. If you would like a logo, a longer description, or anything else for your listing, email hello@wellpreppedlife.com and we will send it over the same day.

Service Area

We cook in Mountain View and deliver across the Peninsula and South Bay, including Mountain View, Palo Alto, Los Altos, Menlo Park, Sunnyvale, Cupertino, Santa Clara, San Jose, Redwood City, San Mateo, Burlingame, and surrounding Peninsula and South Bay cities. If a client lives just outside these areas, reach out anyway and we will let you know right away whether we can serve them. Full details are on our service areas page.

Questions From Your Team

From Justine’s Kitchen

Recent Meals, Cooked by Hand

These are real photos of meals Justine cooked and delivered to clients, exactly as they arrive: portioned, labeled, and ready to reheat.

Plated curry bowl with corn, cooked by JustineSkillet beef with cauliflower riceWeekly delivery containers with steak and yellow riceA finished meal container ready for deliveryFour compartment meal with beef and vegetablesSteak, chicken, and roasted vegetables portioned for the weekBeef and rice bowls with carrotsMeatballs with carrots and rice

Justine in the kitchen, cooking and packing the week’s deliveries by hand.

Have a Client in Mind? Let’s Talk.

Book a free 15 minute call, or have the family call us directly. We will plan meals around their diet and take one worry off everyone’s plate.

Book a free 15 minute callno card · no pressure

Love your first week or we re-cook it free.

Or call us directly at (415) 971-3464

Book a free 15 minute call